About
A Guide for the Journey Inward
I believe healing is possible for everyone — and that the right therapeutic relationship can change everything.
"My greatest privilege is sitting with someone in their most vulnerable moments and watching them discover their own strength."
Hello, I'm glad you're here.
I'm a licensed therapist specializing in talk therapy and Brainspotting for adults and adolescents. My work is rooted in the belief that every person carries within them the capacity for deep healing — and that sometimes, we simply need a safe, skilled companion to help us find the way.
My Approach
I draw from a range of evidence-based modalities, weaving together traditional talk therapy with the powerful brain-body work of brainspotting. I also hold space for the spiritual dimensions of life — because for many people, questions of meaning, faith, and purpose are inseparable from healing.
Who I Work With
I work with adults and adolescents (15+) who are navigating trauma, anxiety, grief, life transitions, or spiritual questions. Whether you're processing something from your past, struggling with the present, or searching for deeper meaning — you are welcome here.
Mindfulness
I have deep respect that life shows up, and you can become remorseful about the past or anxious about the future.
Learning to live in the moment is a forgiving way to move through the world. The task is to stay present in the meantime! Your spiritual life is not left at the door.
Training & Credentials
- •Licensed Professional Counselor (LPC)
- •Certified Brainspotting Practitioner (Phase 1 & 2)
- •Certified DBT Skills Training Facilitator
- •Master's in Mental Health Counseling
What I Believe
These values guide every session and every relationship.
Compassion First
Every session begins with unconditional positive regard. You are met exactly where you are — no judgment, no agenda, just presence.
Whole-Person Healing
Healing isn't just cognitive. I work with the mind, body, and spirit together — because real transformation happens at every level.
Spiritual Openness
Whether you hold a deep faith, a quiet spirituality, a sense of something greater, or are simply undecided, your inner life is honored and welcomed here.
The wound is the place where the Light enters you.
— Rumi
Ready to Take the First Step?
I offer a free 10-minute consultation so we can see if we're a good fit. There's no pressure — just a conversation.
Schedule Your Free ConsultationTelehealth and in-person sessions available.